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Every class we learned something new - how do some advance tummy time, how to practice sitting, correctly position our son for standing and what muscles our LO is strengthening (just to mention a few). Mini and Master Movers classes were exactly what we were looking for. Nate was already a tummy time champion, but as first time parents, we wanted to encourage his motor development further (while keeping it fun). We love Babies On The Move! We started going to classes when Nathaniel was about 4 months old and we loved it ever since (he just celebrated his first birthday).
For more ideas and guidance on introducing tummy time to your baby, join Babies On The MOVE for one of our classes. Gently rock or bounce your legs when he is tummy down across your lap. Try patting or rubbing his bottom while he is tummy down on you or on the floor. Use this position to help soothe and comfort your baby.
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Remember that the tummy down position with full contact on their chest and tummy can be very comforting for your baby. You can hold baby tummy down across your lap while eating or sitting and chatting with visitors. Baby can be burped in a tummy down position over your shoulder or across you lap, and the pressure on his tummy will help get those burps out. You can hold and carry your baby in a tummy down position up over your shoulder or across your arms in front of your body. There are many alternative ways to do tummy time so your baby can remain in contact with you, other than chest to chest tummy time. After living inside of you for nine months, your newborn baby likes to be close to you. If you are drowsy while holding your baby chest to chest, put her down on her back in a safe place to sleep such as a pack and play, crib, or bassinet. Be sure to supervise your baby if she falls asleep while doing tummy time to make sure that she keeps her face clear and is able to breathe easily. Your baby may fall asleep when doing tummy time on you or on the floor. It's hard to find a window of time when baby is awake to do tummy time in that first month. What could be more motivating for your baby to pick up his head on his tummy than the reward of seeing your face? Back to sleep, tummy to play can be difficult in the early weeks of your baby's life when she is sleeping all the time!
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Parents can continue to do this tummy time on their chest, with or without skin to skin contact, well after leaving the hospital. There is added benefit of doing this tummy time on you with skin to skin contact, including improved breastfeeding, soothing, and bonding. After being tucked up tight in utero, the chest to chest contact is comforting in a world where they now have to work against gravity and deal with the uncontrolled movement of their arms causing them to startle. Newborn babies love to be snuggled chest to chest with their parents. In fact, tummy time is often one of the very first experiences that babies have when they are placed tummy down on their mother's chest immediately following delivery. Babies can (and should!) start tummy time from the day they are born.